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  • meditations,  Spirituality

    Focus Meditation 17: Chakra #DoMagick

    February 17, 2019 / No Comments

    Meditation Title: Chakra for Energy Technique: When it comes to chakra balancing, you should be able to focus on each particular chakra and its color in order to clear, activate, or use that chakra energy. In the video example below, it will give you a solid idea/visual on what to focus on. My Meditation: I am going to do 5…

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    Steph
  • meditations,  the writing life

    Focus Meditation Schedule #DoMagick

    January 31, 2019 / No Comments

    So I am not creating all original content to teach everyone the techniques. However, each day I will link to resources, or an example that readers can follow or use, to help those new to the practice learn. I start tomorrow! Listen to Drumming or chants. Color a Mandala – 1 Yoga Session (A Flow Sequence for Mindfulness) Walking Meditation…

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    Steph
  • Magick,  Spirituality,  the writing life

    February’s #DoMagick Challenge – Focus Meditation!

    January 10, 2019 / No Comments

    As I mention in this months newsletter – the start of a new year is the perfect time to recommit to having a daily practice, whatever that practice may be. Meditation is one of the more beneficial daily practices because it helps in every aspect of a person’s life – from increasing focus, to decreasing stress. For magicians, meditation is…

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    Steph
  • A Malkuth of Me,  experiments,  Magick,  rituals,  S. Connolly,  Spirituality,  the writing life

    Summoning the Muse #DoMagick

    July 31, 2018 / No Comments

    Today I’m going to share with you my “Summoning the Muse” ritual that I’ll be performing every day in August as part of the #DoMagick Challenge for August 2018. For those of you who are creatives, I encourage you to join in with me and see if this little ritual makes a difference in your inspiration and creative productivity for the…

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    Steph
  • A Malkuth of Me,  Magick,  S. Connolly

    Day Fifteen: Renewel #DoMagick

    April 15, 2018 / No Comments

    Today my body told me to slow the f*ck down and take a down day, but I’m stubborn. I dragged myself out of bed at around ten this morning, spent over an hour meditating, took a nap on the couch, had some coffee. By one, I was back at the computer dealing with some email and answering my texts and…

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    Steph
  • A Malkuth of Me,  Magick,  S. Connolly

    Day Thirteen: Rest #DoMagick

    April 13, 2018 / No Comments

    Today was a rather low key day. Did my morning meditation and went to work, got everything done. Went home and spent the evening with the exceptional spouse. Just hung out really. Did my evening cleansing meditation and went to bed early. Got plenty of sleep. I did not pull cards today as I knew it would be an uneventful…

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    Steph
  • A Malkuth of Me

    Day Nine: Meditation Station #DoMagick

    April 9, 2018 / No Comments

    Meditation. That’s what I did today. I woke up, spent about fifteen minutes with my coffee in meditation of what I wanted to accomplish today (a carry-over from the last #DoMagick), then I went into the office. I got home at almost 7PM, went to dinner with the exceptional spouse, spent some time catching up with email and friends, did…

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    Steph
  • A Malkuth of Me,  Magick

    Informal February #DoMagick

    January 31, 2018 / No Comments

    Due to my extremely chaotic publishing schedule and how January’s mayhem office move kicked my ass – I was thrown behind on my current projects, which means February is my catch up, month. So while I will be participating in February’s challenge informally — I will not be blogging daily. I may just write one blog a week. That way…

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    Steph
  • Magick,  the writing life

    Day 30: Meditation Challenge #DoMagick

    December 30, 2017 / No Comments

    This was it — the last day (of journaling it anyway).  In today’s meditation, I focused on getting a podcast interview done and finishing the final touches on DPM so I can release it tomorrow! I am thrilled to almost have it done. (Still working on it as of writing this.) Starting Monday my focus is on Eagle’s Talon Gray…

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    Steph
  • Magick

    Day 29: Meditation Challenge #DoMagick

    December 29, 2017 / No Comments

    This morning was another one of those days where I had a hard time focusing during meditation. It’s all quite a blur really.  Sitting still and being in the present moment while focusing on everything you need to get done in a day is sometimes more tricky than it seems. I found my thoughts going to a friend who had…

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    Steph
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