Focus Meditation 17: Chakra #DoMagick

February 17, 2019 / No Comments

Meditation Title: Chakra for Energy

Technique: When it comes to chakra balancing, you should be able to focus on each particular chakra and its color in order to clear, activate, or use that chakra energy. In the video example below, it will give you a solid idea/visual on what to focus on.

My Meditation: I am going to do 5 minutes on each of the 7 main chakras – clearing and activation.

Meditation Resources: I will sometimes use this particular video for chakra balancing if I have little time, but I need a good balance/energize combo. It only takes 10 minutes. Try it.

Thoughts: I usually do chakra balancing at night just because it’s too relaxing, but with clearing and activation, that doesn’t seem to make me as tired. I feel really focused and I’m hoping I can carry this focus throughout my day. So how are YOU doing with your challenge? Have you been doing your daily meditation?

Steph

Steph is an award winning and bestselling author of thrilling steamy and paranormal romances, dark urban fantasy, occult horror-thrillers, cozy mysteries, contemporary romance, sword and sorcery fantasy, and books about the esoteric and Daemonolatry. A Daemonolatress and forever a resident of Smelt Isle, she is happily married and cat-mom to three pampered house cats. Her muse is a demanding sadistic Dom who often keeps her up into the wee hours of the morning. You can contact her at swordarkeereon@gmail.com