meditations,  Spirituality,  the writing life

Focus Meditation 29: Freewriting #DoMagick

Meditation Title: More Freewriting!

Technique: Ever since completing The Artists Way Workshop, I have found morning pages (basically a daily freewriting practice) to be an extra beneficial type of meditation that I’ve added to my daily practice. I usually spend thirty minutes on it. The idea behind it is you put pen to paper and just write streaming consciousness type thoughts. You can do this in a more directed manner, by picking a topic or keyword, or any other type of prompt, and using that to write about for thirty minutes.

in the school

My Meditation: Today I decided I’m going to meditate on things that fulfill me spiritually and emotionally. Feel free to choose your own topic!

Meditation Resources: This is a repeat – spiritual spiritual writing prompts that would make good meditations, or that could inspire your own!

Thoughts: Today’s meditation gave me some great ideas about things I’d like to try and experiment with. All in all, a productive 30 minutes.

Steph is an award winning and bestselling author of thrilling steamy and paranormal romances, dark urban fantasy, occult horror-thrillers, cozy mysteries, contemporary romance, sword and sorcery fantasy, and books about the esoteric and Daemonolatry. A Daemonolatress and forever a resident of Smelt Isle, she is happily married and cat-mom to three pampered house cats. Her muse is a demanding sadistic Dom who often keeps her up into the wee hours of the morning. You can contact her at

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