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Four Pen Names, Four Elements

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  • Home
  • About
    • About The Quadrant
      • Privacy Policy
    • Press Kit
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    • Enter a Giveaway!
    • FAQ
    • Links
      • Links for Writers
      • Guest Blogs & Author Interviews: Archive
  • Contact
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  • Anne O’Connell
    • Overview
    • Castle Sedgebrook
    • Dalliances With Demons
    • Doms of Black Lily
    • Kinky Excerpts
    • Vampires
  • Audrey Brice
    • Overview
    • Amelia Doss Series
    • Djinn & Bourbon
    • Goetic Witch Mysteries
    • Horror Anthologies
    • Thirteen Covens Academy
    • Thirteen Covens
    • Wicked Ways
  • S. J. Reisner
    • Overview
    • Saving Sarah May
    • Sorcerers’ Twilight
  • S. Connolly
    • NF Esoteric
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  • creativity,  health,  the writing life

    Exercise Tips for Busy Writers (And Other Desk-Jockeys)

    October 7, 2022 / No Comments

    Any writer knows that a sedentary lifestyle is the enemy of creativity. Nevertheless, it can be hard to find the time and motivation to exercise when you’re trying to meet a deadline. The following will help you make exercise a part of your writing routine.   The benefits of exercise for writers: It’s no secret that leading a sedentary lifestyle can…

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    Steph
  • health,  Magick,  S. Connolly

    #DoMagick Research for August

    July 7, 2017 / 2 Comments

    So I am debating what to do for the next #DoMagick. Apparently this next one is to try a new-to-you technique (magickally speaking) for the entire month. I’m considering meditation/energy work.  The problem is that after 33 years of practicing magick – very little is “new” to me. So I may just revisit a technique that I may have not…

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    Steph
  • health,  Magick,  the writing life

    Day 29: Dealing With Anxiety #DoMagick

    June 29, 2017 / No Comments

    So obviously, you can tell from reading past posts that I’ve been dealing with some anxiety here. A lot of it social anxiety. In one of my business groups on FB today, I shared my social anxiety with the group. The leader of the group, a fellow magician, reminded me that it was okay to use magick to help me…

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    Steph
  • experiments,  Freebies,  fun,  health,  life,  random,  reviews,  thoughts

    Micrite 3D All Use Eye Cream #BeautyofMom

    June 8, 2016 / No Comments

    No, this isn’t a SPAM post. Every so often I try real products that I write honest reviews for. Sometimes I pay for those products and other times they’re given to me for my honest review. This product is the latter. I was given this product for free in exchange for an honest review. I love eye cream. As I…

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    Steph
  • Anne O'Connell,  education,  erotica,  Guest Blog,  health

    Guest Blog: How to Introduce BDSM into Your Bedroom

    April 18, 2013 / 1 Comment

    Today’s Guest Blog is written by a friend of mine who is an experienced Domme, but not a writer by nature.  I hear a lot, from my readers how they’d like to delve into BDSM with their partners, but they’re not sure how to bring it up or get started. For this, my friend Domme Anon has a few tips!…

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    Steph
  • domestic goddess,  garden,  greenhouse,  health,  Magician's Garden

    Birds, Bees, and Bats!

    March 7, 2012 / No Comments

    As my backyard slowly makes its way into something slightly resembling the nature paradise in my imagination, I’m considering more design elements meaning to bring more wildlife into our space. I’ve never been one of those neat-tidy yard people. I like a little bit of randomness in the garden. Of course right now our backyard is a veritable weeded wonderland. …

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    Steph
  • A Malkuth of Me,  domestic goddess,  fun,  health,  recipes

    Baking Fun

    October 28, 2011 / 1 Comment

    While I may have never been a stellar cook (never a bad cook, but never one of those cooks people raved about) I’ve always loved baking. In fact, I’ve always fancied myself a pretty decent baker. Cookies and cakes… Mmmm. I have a fruit cake recipe that makes fruit cake haters into fruit cake lovers – that’s how delicious some of my cakes…

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    Steph
  • A Malkuth of Me,  health,  life,  thoughts

    Real Women Have Curves

    October 5, 2011 / No Comments

    I’ve always been curvy. Even when I was in my late teens and could easily get my tiny 5’2″ ass into a size 3/6 (I needed a six for the top – big chested) I was considered curvy.  As I got older and the metabolism slowed I reminded myself that I’ve always been curvy.  I am short. I am stocky. I’ve got hips.…

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    Steph
  • A Malkuth of Me,  health,  life,  the writing life,  thoughts

    Holy Posts Batman!

    July 22, 2011 / No Comments

    I actually forgot to write my Friday post. O_O  (<—- surprised look) It’s been a pretty low key week. Just plugging away at *Into Darkness*. DH and I actually got a few miles of walking in though we’d like to work up to 10 miles a week (at least). Perhaps more. Once I get my new bike maybe we’ll start…

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    Steph
  • A Malkuth of Me,  health,  organic,  thoughts

    Healthy Changes or Futile Effort?

    July 15, 2011 / No Comments

    So more and more I read about how they’re just now discovering how all these chemicals in stuff we use everyday can cause everything from obesity to cancer to birth defects and infertility. See, what happened is we were so busy rushing this, that, and the other to market that we completely skipped the whole testing thing. Now that we…

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    Steph

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  • New Release: 76 Week Goetia
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  • The Truth About Imposter Syndrome – For Writers
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