• meditations,  Spirituality

    Focus Meditation 9: Qigong #DoMagick

    Meditation Title: Qigong Technique: Qigong is similar to Tai Chi, except, IMHO, it’s a LOT easier to learn. Tai Chi, to me, is like trying to learn to dance because, it seems, the sequences move incredibly fast and there’s a LOT of choreography. Qigong, however, puts more emphasis on the rhythmic breathing, energy movement, relaxation, calm mind, and being able…