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The Quadrant | S. Connolly, Anne O'Connell, Audrey Brice, S. J. Reisner

The Quadrant | S. Connolly, Anne O'Connell, Audrey Brice, S. J. Reisner

Four Pen Names, Four Elements

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Tag Archives: self-care

Impostor Syndrome – Reflections

Posted on June 25, 2020 by Steph — No Comments ↓

For years I avoided teaching at writer conferences because I didn’t think I was good enough. I thought getting a contract with a publisher on my first novel was just dumb luck. I was so terrified to be around other, Continue reading Impostor Syndrome – Reflections→

Posted in Publishing, rites of passage, the writing life, thoughts | Tagged authentic self, criticism, critics, self-care | Leave a reply

Focus Meditation 3: Yoga #DoMagick

Posted on February 3, 2019 by Steph — No Comments ↓

Meditation Title: Yoga – Mindfulness Technique: Yoga – Meditation – they’re different things, right? Yes and no. Think of yoga as one of many forms of MOVING meditation (like walking or tai chi) whereas when most people think of meditation Continue reading Focus Meditation 3: Yoga #DoMagick→

Posted in meditations, Spirituality, yoga | Tagged Meditations, self-care, yoga | Leave a reply

Summoning 4 – Relaxation #DoMagick

Posted on August 4, 2018 by Steph — No Comments ↓

Today I did my ritual as written and followed up with my usual meditation. After that, I added some strength training exercises just to get the blood pumping.  I did not do my grocery list last night. Instead the exceptional spouse Continue reading Summoning 4 – Relaxation #DoMagick→

Posted in Magick, S. Connolly, the writing life | Tagged self-care, unplugged | Leave a reply

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