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Impostor Syndrome – Reflections
For years I avoided teaching at writer conferences because I didn’t think I was good enough. I thought getting a contract with a publisher on my first novel was just dumb luck. I was so terrified to be around other, more experienced writers because I feared they would find out that I was just pretending to be something I wasn’t.…
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Focus Meditation 3: Yoga #DoMagick
Meditation Title: Yoga – Mindfulness Technique: Yoga – Meditation – they’re different things, right? Yes and no. Think of yoga as one of many forms of MOVING meditation (like walking or tai chi) whereas when most people think of meditation they think of stationary meditation. During moving meditation, you can still have the same acute focus as you do when…
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Summoning 4 – Relaxation #DoMagick
Today I did my ritual as written and followed up with my usual meditation. After that, I added some strength training exercises just to get the blood pumping. I did not do my grocery list last night. Instead the exceptional spouse and I decided to do like real people and go to the grocery store later today. I’ve been spoiled with…
