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  • meditations,  Spirituality,  the writing life

    Focus Meditation 28: Qigong #DoMagick

    February 28, 2019 / No Comments

    Meditation Title: More Qigong Technique: Qigong is similar to Tai Chi, except, IMHO, it’s a LOT easier to learn. Tai Chi, to me, is like trying to learn to dance because, it seems, the sequences move incredibly fast and there’s a LOT of choreography. Qigong, however, puts more emphasis on the rhythmic breathing, energy movement, relaxation, calm mind, and being…

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    Steph

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