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Focus Meditation 28: Qigong #DoMagick
Meditation Title: More Qigong Technique: Qigong is similar to Tai Chi, except, IMHO, it’s a LOT easier to learn. Tai Chi, to me, is like trying to learn to dance because, it seems, the sequences move incredibly fast and there’s a LOT of choreography. Qigong, however, puts more emphasis on the rhythmic breathing, energy movement, relaxation, calm mind, and being…
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Focus Meditation 9: Qigong #DoMagick
Meditation Title: Qigong Technique: Qigong is similar to Tai Chi, except, IMHO, it’s a LOT easier to learn. Tai Chi, to me, is like trying to learn to dance because, it seems, the sequences move incredibly fast and there’s a LOT of choreography. Qigong, however, puts more emphasis on the rhythmic breathing, energy movement, relaxation, calm mind, and being able…
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#DoMagick Research for August
So I am debating what to do for the next #DoMagick. Apparently this next one is to try a new-to-you technique (magickally speaking) for the entire month. I’m considering meditation/energy work. The problem is that after 33 years of practicing magick – very little is “new” to me. So I may just revisit a technique that I may have not…
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Day 4 – Qigong + Chakra Work #domagick
I SO needed this today. My morning qigong and chakra work really energized me. I started with about 10 minutes of Tai Chi to loosen everything up then moved into about 10 minutes of Qigong meditation/breathing exercises (Shen Breathing today). Then I sat down on the mat and did a fifteen minute chakra activation and balancing meditation. When I was…
