Focus Meditation 23: Color #DoMagick
Meditation Title: More Coloring! Technique: While you color and focus on patterns and color choices, make sure nothing else distracts you. Lose yourself in the act of adding color to the mandala. My Meditation: I will spend 30 minutes coloring. Meditation Resources: Try this one! Thoughts: This was a great way to spend some ME time this morning. Very enjoyable.