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The Quadrant | S. Connolly, Anne O'Connell, Audrey Brice, S. J. Reisner

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Day: February 3, 2019

Focus Meditation 3: Yoga #DoMagick

Posted on February 3, 2019 by Steph — No Comments ↓

Meditation Title: Yoga – Mindfulness Technique: Yoga – Meditation – they’re different things, right? Yes and no. Think of yoga as one of many forms of MOVING meditation (like walking or tai chi) whereas when most people think of meditation Continue reading Focus Meditation 3: Yoga #DoMagick→

Posted in meditations, Spirituality, yoga | Tagged Meditations, self-care, yoga | Leave a reply

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