An Open Letter to the Health Crazed

Dear Health Fiends,

I gave up red meat, eggs, bad fats, bacon, whole milk and normal cheese. I no longer drink soda. I started exercising. I got sugar out of my diet and I eliminated anything with HFCS (i.e. disguised as Corn Sugars). I stay away from Aspartame. I eat organics as much as I can. I’ve switched to foods without a lot of additives. I’ve given up milk chocolate in favor of dark chocolate and I eat a lot less of it now. I eat my 5-7 servings of veggies and fruits (bleh!) a day. I rarely drink unless on special occasions and even then, I only drink one alcoholic beverage. I even cut calories, quit smoking and did I mention started doing the exercise thing? Oh yeah, I did.

But if you people think I’m giving up my coffee or tea (i.e. caffeine) you can all bite my beautiful, voluptuous ass.

Thank you.


The Annoyed Girl who can’t eat anything delicious anymore.

About Steph

Steph is an award winning and bestselling author of thrilling steamy and paranormal romances, dark urban fantasy, occult horror-thrillers, cozy mysteries, contemporary romance, sword and sorcery fantasy, and books about the esoteric and Daemonolatry. A Daemonolatress and forever a resident of Smelt Isle, she is happily married and cat-mom to three pampered house cats. Her muse is a demanding sadistic Dom who often keeps her up into the wee hours of the morning. You can contact her at

3 Replies to “An Open Letter to the Health Crazed”

  1. I am sorry…it sounds like you have given up the entire food pyramid. Are you sure that you are not going to starve to death? After all, a person cannot live on coffee alone.

  2. LOL! Well, I do occassionally cheat. I actually did, at one point, live on caffiene, sinus pills, cigarettes, and one meal a day back in my 20's and I had an awesome bod. Then I got married, discovered television, quit smoking, got off the sinus meds with the speed in it, started eating three squares a day and I gained 65 pounds. Even eating stuff good for me and getting exercise I'm still 65 pounds overweight. LOL! So basically – I traded one set of health problems for another. You just can't win. 🙂

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