Focus Meditation 18: Guided #DoMagick

Meditation Title: More Guided Meditation Technique: Sometimes you don’t want to have to drag yourself through a meditation. Instead, you want someone else to take you on a journey. To just relax your mind and allow whoever (or whatever) is Continue reading Focus Meditation 18: Guided #DoMagick

Focus Meditation 16: Guides #DoMagick

Meditation Title: Guided Meditation Technique: Sometimes you don’t want to have to drag yourself through a meditation. Instead, you want someone else to take you on a journey. To just relax your mind and allow whoever (or whatever) is guiding Continue reading Focus Meditation 16: Guides #DoMagick

Focus Meditation 14: Breath #DoMagick

Meditation Title: Bellows Breath Technique: Yes – MORE Pranayama! I know. I’m on a roll this week with the breathing meditations. Just one more though… This one is called Bellows Breath. It’s very similar to breath of fire, except you Continue reading Focus Meditation 14: Breath #DoMagick