Meditation Title: Mantra
Technique: This is a meditation wherein the mantra or a word of power is vibrated (chanted) during the meditation. I’ve found it’s best to have a very quiet, private space for this because it will drive some spouses, roommates, neighbors etc… bonkers.
A lot of people think of the word OM or AUM when they think of mantra type meditation, and that would be correct. OM is a solid example of this. See Meditation resources below.
So how do you know what to chant? Some people just choose a power word. Or they will chant or vibrate a SHORT invocation, like a Daemonic Enn. Or perhaps they have more than one word of power that they alternate between. The possibilities here are endless.
My Meditation: I am a power word alternator. I will move between invocation, power words, and personal power phrases during the meditation. It’s not important the words I use, as they’re sacred and personal to me. What’s important is that you use words that are sacred and personal to YOU.
Meditation Resources: Daemonic Enns:
Thoughts: Very invigorating and encouraging meditation today. Happy with how I felt afterwards.