Focus Meditation 21: Walking #DoMagick

Meditation Title: More Walking

Technique: The idea is to get some walking in, and to focus on your breath, your body, and being in the moment! Plus, walking is really good for you!

My Meditation: Today I’m going to walk around the school

Meditation Resources: Here’s a good article on why “mindful walking” (or just walking depending on your personal viewpoint) is good for you! https://chopra.com/articles/9-reasons-to-try-mindful-walking

Thoughts: My walk this morning was both brisk and energizing. Hopefully this will translate to plenty of words on the page for me today!

About Steph

Steph is a prolific writer and bestselling author of thrilling erotic romances, occult thrillers, and books about the esoteric and Daemonolatry. She also dabbles in romantic and fantasy fiction. A Daemonolatress and forever a resident of Smelt Isle, she is happily married and cat-mom to three pampered house cats. Her muse is a demanding sadistic Dom who often keeps her up into the wee hours of the morning. You can contact her at swordarkeereon@gmail.com

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