Focus Meditation Schedule #DoMagick

So I am not creating all original content to teach everyone the techniques. However, each day I will link to resources, or an example that readers can follow or use, to help those new to the practice learn. I start tomorrow!

  • Listen to Drumming or chants.
  • Color a Mandala – 1
  • Yoga Session (A Flow Sequence for Mindfulness)
  • Walking Meditation 1
  • Silent Reflection 1
  • Chakra Meditation 1
  • Sigil Meditation 1
  • OM or Mantra Meditation
  • Qi Gong
  • Free Writing
  • Tarot Meditation
  • Breath Focus – Lions Breath
  • Breath Focus – Breath of Fire
  • Breath Focus – Bellows Breath
  • Flame Focus
  • Guided Meditation 1
  • Chakra Meditation 2
  • Guided Meditation 2
  • Yoga Session (A Flow Sequence for Energy)
  • Silent Reflection 2
  • Walking Meditation 2
  • Listen to Drumming or chants.
  • Color a Mandala – 2
  • Yoga Session
  • A Meditation for Dream Walking
  • Sigil Meditation 2
  • OM or Mantra Meditation
  • Qi Gong
  • Free Writing
  • Tarot Meditation

Get THE MEDITATION JOURNAL to record your meditations! http://www.lulu.com/shop/s-connolly/the-meditation-journal/paperback/product-254903.html

About Steph

Steph is a prolific writer and bestselling author of thrilling erotic romances, occult thrillers, and books about the esoteric and Daemonolatry. She also dabbles in romantic and fantasy fiction. A Daemonolatress and forever a resident of Smelt Isle, she is happily married and cat-mom to three pampered house cats. Her muse is a demanding sadistic Dom who often keeps her up into the wee hours of the morning. You can contact her at swordarkeereon@gmail.com

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